The only thing we can own in life is our reactions to what happens to, and around us. I have to remind myself of that daily. Sometimes multiple times a day. We all overreact, own that too. Happy Father's Day!
The best thing I did for my overall heath was quitting caffeine and social media. I became less cynical and anxious. It might help. Keep your head up, brother!
Makes sense from a career standpoint. I’d definitely challenge you on at least reducing your caffeine intake. It did wonders for me but I’m usually a zombie by 8:30 pm lol.
The only thing we can own in life is our reactions to what happens to, and around us. I have to remind myself of that daily. Sometimes multiple times a day. We all overreact, own that too. Happy Father's Day!
Amen to that. And back atcha, bud!!!!
The best thing I did for my overall heath was quitting caffeine and social media. I became less cynical and anxious. It might help. Keep your head up, brother!
I wish I could ditch the socials but I use it to keep abreast of stuff for work in a lot of ways. As for caffeine: NEVER!!!!! : })
Makes sense from a career standpoint. I’d definitely challenge you on at least reducing your caffeine intake. It did wonders for me but I’m usually a zombie by 8:30 pm lol.
shit, I barely make it past 830 and that's with ten cups of coffee over the day